Mindset mastery: get motivated, keep your cool
Struggling to get motivated?
Noticing the stress levels creeping up?
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Help is at hand: choose from my recommended resources, best blog articles and podcast episodes.
You’ll be back on track in no time.
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World’s #1 GREATEST Classical Music for Studying Playlist Library (125+ HOURS)
Looking for classical music to study to? You're in the right place. The science is clear: provided it's not distracting you, music can be pretty helpful for studying, and Classical often works great because the low / no lyric approach tends to be less likely to...
Should YOU Drink Coffee For Studying? The Surprising Secrets Of Caffeine & Productivity
Drinking coffee for studying is incredibly popular for many students, fuelling many a late-night study session in the library. Whether you get your supply of study caffeine from a hot cup of coffee or a can of energy drink, the real question is: Does coffee / caffeine...
The 24 Brilliant Benefits Of Meditation For Students (Backed By SCIENCE)
I wholeheartedly endorse meditation for students. Decades of scientific research have shown that meditation has an wealth of benefits: ranging from sharper concentration to better memory, and from stress relief to improved mental health. Meditation has been shown to...
EXTREME Study Routine Secrets For Ambitious Students
I’m sharing a study psychologist’s ultimate guide to developing a truly phenomenal study routine. Unfortunately, there's no perfect one-size-fits-all study routine. But, by learning how to interleave study sessions, breaks and rest, you'll easily maximise your time,...
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