Discover how to handle the pressure of exam season through my five top โmental reframesโ for stress-free, successful exam prep. Banish overwhelm, comparison, perfectionism and frustration and grab huge practical benefits too. Whether youโre an anxious exam-taker, or a...
Out of all the habits that make for a โsuccessfulโ student, these are the top 5 I think will make the biggest difference to your academic year if you start them NOW. We talk a lot about effective study habits here at Exam Study Expert, but today weโre tackling this...
Todayโs idea is a short one, but quite a powerful one. Itโs time management with a twist: weโre learning the skill of streamlining and prioritising, weโre letting go of old habits and weโre making space in our routines. Weโre freeing our frazzled, exhausted and...
As an expert exam coach, I find that every year many clients ask me โbut what should I really be doing the day before my exams?โ. So, Iโve pulled together all my best advice on how to handle that scary last day before an exam. This is a short and sweet article, packed...
Letโs dive into my โall-time most-asked questionsโ list and tackle the thorny issue of how many hours you should be studying for each day. As an expert study coach there are LOTS of questions I get asked frequently, from whether itโs OK to listen to music while...
Letโs cut through the noise: there are dozens of slightly different approaches to studying effectively. Youโve probably discovered many already, thanks to viral Tiktok videos, endless study guides and YouTuberโs pitches. But really, everything boils down to this:...