How To Survive Exam Season: 5 Powerful Mindset Shifts

How To Survive Exam Season: 5 Powerful Mindset Shifts

Discover how to handle the pressure of exam season through my five top “mental reframes” for stress-free, successful exam prep. Banish overwhelm, comparison, perfectionism and frustration and grab huge practical benefits too. Whether you’re an anxious exam-taker, or a...
Stitches In Time: 5 Small Habits for Academic Success

Stitches In Time: 5 Small Habits for Academic Success

Out of all the habits that make for a “successful” student, these are the top 5 I think will make the biggest difference to your academic year if you start them NOW. We talk a lot about effective study habits here at Exam Study Expert, but today we’re tackling this...
Knowing When to Let it Go: Studying Smarter by Subtraction

Knowing When to Let it Go: Studying Smarter by Subtraction

Today’s idea is a short one, but quite a powerful one. It’s time management with a twist: we’re learning the skill of streamlining and prioritising, we’re letting go of old habits and we’re making space in our routines. We’re freeing our frazzled, exhausted and...