Discover how to handle the pressure of exam season through my five top “mental reframes” for stress-free, successful exam prep. Banish overwhelm, comparison, perfectionism and frustration and grab huge practical benefits too. Whether you’re an anxious exam-taker, or a...
Discover real-time tricks to cope with high-stakes situations (exams, we see you!), with killer advice from stuntman and pscyhologist Dr Brain Hite. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience and...
Dr Tara Cousineau explores patterns of perfectionism and shares her expert strategies for a self-compassionate mindset shift for excellence without burnout. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience...
Join clinical psychologist Dr Jennifer Veilleux in building an effective toolkit to help you understand your emotions and academic anxieties. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience and...
A “Student Stories” case study on achieving top 1% results in Australian high school exams with the power of consistency, metacognition and more! Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience...
![Handling Exam Pressure: High Performance Secrets from Stuntman Dr Brian Hite [PODCAST]](https://examstudyexpert.com/wp-content/uploads/2026/05/Brain-Hite-thumbnail-1080x675.png)
![Perfectionism, Self-Compassion and Making Progress – with Dr Tara Cousineau [PODCAST]](https://examstudyexpert.com/wp-content/uploads/2026/04/Tara-Cousineau-thumbnail-1080x675.png)
![Your Emotional Toolkit for Academic Stress – with Dr Jennifer Veilleux [PODCAST]](https://examstudyexpert.com/wp-content/uploads/2026/03/Jenn-Veilleux-1080x675.png)
