Procrastination. It’s a dark secret that surprisingly many of us hide. And as an expert study coach, “how to stop procrastinating” (and start studying again!) is one of the topics I get asked about the most. Because, let’s face it, procrastination affects students...
The mindset you have going through life is important. You want a mindset that propels you forward to ever greater heights: a growth mindset. So to help you achieve just that, we’re going to explore what a growth mindset is, how to develop one and how to nurture one in...
Have you ever had a day when you’ve thought: “Why on earth am I studying this? What possible benefits are there in continuing to study? How do I even start?” Me too. In fact, everyone has days like these. Because sometimes the motivation to study is nowhere in sight....
Sometimes, finding that elusive study motivation can be hard work. Some days you’ve got it, some days you just haven’t and you don’t know where to start. If you’re panicking or feeling overwhelmed about that project due soon or upcoming exam, take a deep breath....
I’ve been increasingly amazed by the sheer breadth of benefits of meditation for students. What was once something I dismissed as niche or woo-woo is now mainstream. The benefits are backed up by robust science. I now wholeheartedly endorse meditation for students,...
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