Studying for exams isn’t a walk in the park. Most students find the endless revision and thoughts of exam day pretty stressful. But don’t worry. If you’re feeling overwhelmed, keep reading to find out exactly how to reduce your exam season anxiety...
Click here to join Headspace today Today, I want to talk about how I find head space. If you’ll forgive the mild pun, I mean two things by that: Firstly, I mean how I find the space in my head on a day-to-day basis to be as productive as I can and show up as my best...
It’s the productivity dream: How to get MORE done but spend LESS time doing it! It’s a dream sold by armies of productivity gurus, and there’s a veritable flood of advice out there. Many of us (myself included) dive deep into fancy strategies with good...
As an expert study coach, “how to stop procrastinating” (and start studying again!) is one of the topics I get asked about the most. Because, let’s face it, procrastination affects everyone, not just students! So let’s break the procrastination cycle and get you...
Time is precious, especially when you’re an overworked student. So we’re going to count down my top 12 time management hacks and tips for students, to help you get the most from the time that’s available to you each day. Make the most of these tips and you’ll soon...
Have you ever felt that you really don’t deserve to be where you are – at university, or doing your job? That you only got where you are by accident? And that someday soon, someone will realise you’re just an imposter? Sounds like you’re suffering from “imposter...