Studying for exams isn’t a walk in the park. Most students find the endless revision and thoughts of exam day pretty stressful. But don’t worry. If you’re feeling overwhelmed, keep reading to find out exactly how to reduce your exam season anxiety...
Click here to join Headspace today Today, I want to talk about how I find head space. If youโll forgive the mild pun, I mean two things by that: Firstly, I mean how I find the space in my head on a day-to-day basis to be as productive as I can and show up as my best...
It’s the productivity dream: How to get MORE done but spend LESS time doing it! Itโs a dream sold by armies of productivity gurus, and thereโs a veritable flood of advice out there. Many of us (myself included) dive deep into fancy strategies with good...
As an expert study coach, โhow to stop procrastinatingโ (and start studying again!) is one of the topics I get asked about the most. Because, letโs face it, procrastination affects everyone, not just students! So let’s break the procrastination cycle and get you...
Time is precious, especially when youโre an overworked student. So weโre going to count down my top 12 time management hacks and tips for students, to help you get the most from the time thatโs available to you each day. Make the most of these tips and youโll soon...
Have you ever felt that you really donโt deserve to be where you are โ at university, or doing your job? That you only got where you are by accident? And that someday soon, someone will realise youโre just an imposter? Sounds like youโre suffering from โimposter...