As a study success coach, psychologist and parent, I truly understand the frustration of seeing a child, teenager or young adult underperforming in their studies and exams. Whether your child is struggling with their revision, procrastinates wildly, or doesn’t do any...
I wholeheartedly endorse meditation for students. Decades of scientific research have shown that meditation has an wealth of benefits: ranging from sharper concentration to better memory, and from stress relief to improved mental health. Meditation has been shown to...
