If you’re looking to help motivate someone to study, chances are you’re a parent. As a study success coach and psychologist, I well understand the frustration of seeing a child, teenager or young adult underperforming at school, college or university. We just want the...
I’ve been increasingly amazed by the sheer breadth of benefits of meditation for students. What was once something I dismissed as niche is now mainstream. Even better, the benefits are backed up by robust science. I now wholeheartedly endorse meditation for students,...