Today’s idea is a short one, but quite a powerful one. It’s time management with a twist: we’re learning the skill of streamlining and prioritising, we’re letting go of old habits and we’re making space in our routines. We’re freeing our frazzled, exhausted and...
I had a long car journey the other day, and used it listen to the audiobook for The Seven Habits of Highly Effective People. It makes for pretty interesting reading (or listening), and it set me thinking about the habits of effective students. So let’s explore...
Drinking coffee for studying is incredibly popular for many students, fuelling many a late-night study session in the library. Whether you get your supply of study caffeine from a hot cup of coffee or a can of energy drink, the real question is: Does coffee / caffeine...
I wholeheartedly endorse meditation for students. Decades of scientific research have shown that meditation has an wealth of benefits: ranging from sharper concentration to better memory, and from stress relief to improved mental health. Meditation has been shown to...
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