Let’s dive into my “all-time most-asked questions” list and tackle the thorny issue of how many hours you should be studying for each day. As an expert study coach there are LOTS of questions I get asked frequently, from whether it’s OK to listen to music while...
Click here to join Headspace today Today, I want to talk about how I find head space. If you’ll forgive the mild pun, I mean two things by that: Firstly, I mean how I find the space in my head on a day-to-day basis to be as productive as I can and show up as my best...
I had a long car journey the other day, and used it listen to the audiobook for The Seven Habits of Highly Effective People. It makes for pretty interesting reading (or listening), and it set me thinking about the habits of effective students. So let’s explore...
Exam-taking season can be a stressful time: anxiety in the build-up, nerves and jitters on the day of the big tests. It’s a lot to handle for any student. So I’m here to help: with six of my favourite practical strategies that can help you cope with the...
As an expert study coach, “how to stop procrastinating” (and start studying again!) is one of the topics I get asked about the most. Because, let’s face it, procrastination affects everyone, not just students! So let’s break the procrastination cycle and get you...