For when its time to get your “get up and go” to fire up Struggling to get motivated? Need to overcome procrastination? Today I share my favourite tactic for finding your get-up-and go. It all starts with “why”… For personalised help with...
The science of concentration: why focus is hard and what you can do about it. Wish you could concentrate harder or for longer?James Lang’s book Distracted took the world of education by storm: he’s here to share his top tips on overcoming distraction and maximising...
A fascinating guide to what’s going on in your brain at a molecular level. Learn how to take better care of it for better memory, more focus and less stress. The chemistry of your brain is everything to how you think, learn and focus. You might have heard of...
Escape overwhelm and get back in control with this practical strategy. How to cope when it feels like there’s just too much to get done, and too few hours in the day! This is my two-stage prescription for study overwhelm, for getting back on top of life when you...
A world-class motivation psychologist reveals what really gets students motivated. (And what doesn’t..!) One question I hear possibly more than any other single question is “how can I increase my motivation to study”? Today, we’re cutting through the...
Discover exactly how you can be happier and more successful, using only the power of your own stories Discover the secrets of how mastering your mindset can set you up for success with renowned mindset scholar, Professor Timothy D. Wilson. Why does mindset matter? How...