Looking for classical music to study to? You’re in the right place. The science is clear: provided it’s not distracting you, music can be pretty helpful for studying, and Classical often works great because the low / no lyric approach tends to be less...
Drinking coffee for studying is incredibly popular for many students, fuelling many a late-night study session in the library. Whether you get your supply of study caffeine from a hot cup of coffee or a can of energy drink, the real question is: Does coffee / caffeine...
I wholeheartedly endorse meditation for students. Decades of scientific research have shown that meditation has an wealth of benefits: ranging from sharper concentration to better memory, and from stress relief to improved mental health. Meditation has been shown to...
I’m sharing a study psychologist’s ultimate guide to developing a truly phenomenal study routine. Unfortunately, there’s no perfect one-size-fits-all study routine. But, by learning how to interleave study sessions, breaks and rest, you’ll easily maximise...
