Episode 15 of the Exam Study Expert podcast: “Exam Nerves: 7 Strategies To Soothe Them”.
The Exam Study Expert podcast is available on all good podcast platforms, including:
- If you have an Apple iPhone or iPad, we’re available through the Apple Podcasts app.
- You can find us on many other podcast platforms, including Spotify and Stitcher, or simply search for “Exam Study Expert” in your favourite podcast app – we’re probably there!
- Alternatively, you can stream directly from your browser using the player below – just hit the big green “play” button and enjoy:
Strategies for dealing with test-day nerves and exam-week anxiety: discover the counter-intuitive science behind “the butterflies”, and learn to tame them, with these seven strategies from psychology.