Episode 1 of the Exam Study Expert podcast: “You CAN do this: mindset for exam success with Lucy Ratcliffe“.
The Exam Study Expert podcast is available on all good podcast platforms, including:
- If you have an Apple iPhone or iPad, we’re available through the Apple Podcasts app
- You can find us on many other podcast platforms, including Spotify and Stitcher, or simply search for “Exam Study Expert” in your favourite podcast app – we’re probably there!
- Alternatively, you can stream directly from your browser using the player below – just hit the big green “play” button and enjoy:
We’re delighted to welcome Lucy Ratcliffe, mindset and performance coach to elite performers, to share her incredible wisdom with us, and show how students at school, college and university how to stay positive, believe in yourself, and conquer exam nerves and anxiety.
In this episode:
- Finding your way in life: the confidence to just go and ask for what you want
- How to find the motivation to succeed at school and in your studies
- Figuring out what drives you
- Overcoming self-doubt and exam anxiety
- Dialling up positivity, and the power of growth mindset
- Performing under pressure, dealing with exam-day nerves
- Going outside your comfort zone and building competence
Head to www.idology.eu to find out more about Lucy’s work.