Today, I want to talk you through six of the best types of daily and long-term lists you might consider using to help you stay organized, calm and in control.

Some will be familiar to you – though perhaps with a fresh spin you’d not considered before – others will likely be entirely new!

• The To Do List – and the 3-part system I’m favouring currently
• The Browser Tab “To-Do” List Hack
• The Stop List – to help with overwhelm
• The Checklist – de-risk the big moments
• The Red & Green List – for when times are tough
• The Mental Resistance List

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Stay organized, calm and under control with help from Exam Study Expert:

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

Outsmart Your Exams, my award-winning exam technique book, is available at https://geni.us/exams*

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