Discover how to handle the pressure of exam season through my five top โmental reframesโ for stress-free, successful exam prep. Banish overwhelm, comparison, perfectionism and frustration and grab huge practical benefits too. Whether youโre an anxious exam-taker, or a...
Discover real-time tricks to cope with high-stakes situations (exams, we see you!), with killer advice from stuntman and pscyhologist Dr Brain Hite. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience and...
Discover metacognition expert Nathan Burns’ toolkit of strategies for reflective learning, effective revision and better self-awareness. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience and...
Out of all the habits that make for a โsuccessfulโ student, these are the top 5 I think will make the biggest difference to your academic year if you start them NOW. We talk a lot about effective study habits here at Exam Study Expert, but today weโre tackling this...
Todayโs idea is a short one, but quite a powerful one. Itโs time management with a twist: weโre learning the skill of streamlining and prioritising, weโre letting go of old habits and weโre making space in our routines. Weโre freeing our frazzled, exhausted and...