How To Survive Exam Season: 5 Powerful Mindset Shifts

How To Survive Exam Season: 5 Powerful Mindset Shifts

Discover how to handle the pressure of exam season through my five top โ€œmental reframesโ€ for stress-free, successful exam prep. Banish overwhelm, comparison, perfectionism and frustration and grab huge practical benefits too. Whether youโ€™re an anxious exam-taker, or a...
Stitches In Time: 5 Small Habits for Academic Success

Stitches In Time: 5 Small Habits for Academic Success

Out of all the habits that make for a โ€œsuccessfulโ€ student, these are the top 5 I think will make the biggest difference to your academic year if you start them NOW. We talk a lot about effective study habits here at Exam Study Expert, but today weโ€™re tackling this...
Knowing When to Let it Go: Studying Smarter by Subtraction

Knowing When to Let it Go: Studying Smarter by Subtraction

Todayโ€™s idea is a short one, but quite a powerful one. Itโ€™s time management with a twist: weโ€™re learning the skill of streamlining and prioritising, weโ€™re letting go of old habits and weโ€™re making space in our routines. Weโ€™re freeing our frazzled, exhausted and...