Dr Tara Cousineau explores patterns of perfectionism and shares her expert strategies for a self-compassionate mindset shift for excellence without burnout. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience...
Follow digital detox expert & TEDx speaker Colin Corby’s fun micro-challenges to ditch the distractions and boost your productivity right now. Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience and...
Confidence coach Scott Hardiman explores his top 6 daily habits for building and maintaining your confidence – perfect for everyone to try! Episode Transcript This episode transcript has been AI generated and edited by our team, for your convenience and...
by William Wadsworth | Last updated May 2, 2024 | First published on Jan 27, 2024
Where does motivation come from? And crucially, what can we do to build and nurture it? Tune in to find out! Our “Motivation To Study” series continues this week with an inspiring, fascinating and highly practical conversation with Peps McCrea, who has...
Join me in a celebration of all the progress we made together in 2023 … And discover a powerful, flexible way to set your intentions for the new year – with plenty of examples! Today, we’re looking back on the year we’ve all had, taking a...
A strong mindset is the foundation you NEED. But it’s always a journey: Join me as I discuss the lessons and challenges of my own mindset journey as a student. It all starts with your mindset: that’s the foundation on which it all rests. And I mean both...
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